by Sarah K. Grundy
Pitaya or Pitahaya is the fruit of several cactus species. It blooms to the full moon like women. The smell and taste reminds me of kiwi, yet I can sense the cactus component immediately. The seeds are rich in lipids, but only digestible when chewed. For how vibrant in appearance this hot pink beauty is, its taste is mild. Both the flesh & seeds are rich in omega's & fatty acids. Full of phytonutrients, antioxidants, B vitamins, carotene, protein, calcium, iron & phosphorous.
This S U P E R F O O D mentors our immune system and respiratory system health & strength. The phytochemical captin, used as medication for heart problems is found in the fruit itself. It helps flush our body of toxic heavy metals. Numerous studies were conducted on the fruit for its role in preventing prostate cancer, thanks to the lycopene. Lowers blood sugar & blood pressure. The fruit can also be found in yellow and red. Its fancy botanical name is Hylocereus undatus, indigenous to Central America.
Image and Text COPYRIGHT © October 2018 MAZEYLOTUS