Wings and Things➰ Second half of the year ebook Miniseries for Members Only. Coming out in June and taking us through the second half of the year the books are for the woman who is militantly involved in the relationship with herself and also for the moms who place a high priority on passing on ultimate health and strength to their wee ones.
Each of the 7 editions will include: Fitness, Discipline, Balancing Feminine and Masculine, Wing Chakras and a special method for your tummy, plus Solar Plexus, Sacral, Base and how they come together in yummy harmony with one sweet and sticky mineral combination + more aura crystals education because ammunition and awakening the goddess within.
- Fitness: Increase your lean muscle mass. We value our core strength and believe we can always restore our mind body and soul. We know that our bone density demands we cater to increasing our strength and lean muscle mass. We do things like envision our sculpted core more and more, while we work, while we travel, while we play and while we sweat. Our body is our armor and we're soldiers in training. The women in the Goddess Project have overcome a multitude of hurdles including surgeries, injuries, birth defects, birth, multiple births, life threatening illness, hypothyroid, autoimmune, hashimotos, addictions and mental uphill battles to name a few. It's how we're experts in alchemy even more than the education and training. We study it, research it, train in it, live it and then share it without fear. Learn about the top four vitamins and minerals for fat loss, digestion, muscle tone, healthy function of nerves, skin, eyes, hair, liver and mouth that also alleviate depression and anxiety. Improve brain, heart and immune system function while removing heavy metals from the body and boosting lean muscle mass while removing fat from the liver where it blocks normal metabolic function. Also learn how to best get these nutrients into your body for it to be most effective. Learn the three most effective moves you can do with 10 minutes in the morning to empower your day and inspire your workout. We want to inspire you to keep moving! Want to know the one simple thing you can do daily, that costs nothing and keeps your body beautiful? Finally, for my girls with thyroid healing to do, learn the magic number you'll want to see and key methods to supporting your full recovery that will also help you shake the hashimoto numbers and autoimmune persistence. Don't believe you can't get the body you want. We believe in defying pre-mature aging, stress and its effects.
- Discipline: Do the hard things with us. Find yourself happy in the realm of the uncomfortable. Break up with coffee if that's holding you back (a few of us are taking that on this month) it robs your bones of calcium and steals potassium from your muscles. Dump that friend that brings you down. Say "NO" like it's your favorite word. Set a schedule for yourself and stick to it. Learn to put yourself before anything else and anyone else in order to see your health, life and body soar to the heights you know you deserve. Discipline is freedom. See what small shifts and sacrifices can do for your fitness, career, sex life, financial security and family JOY. Grow your wings with us. We'll show you how. It's why we're here.
- Balance: This month is all about finding that masculine if you're all sorts of feminine and vice versa. We like to do it with vintage, glamorous one of a kind, reiki nurtured jewelry and sinking into natures wild places while tapping into the other hemisphere, moon energy and the natural mystics. We'll show you how.
- Crystals + Chakras: Learn about your Wing Chakra! So powerful and just sort of fell upon Mazey Lotus like a fallen angel, we will share what we were taught, what we learned, what we felt, what we studied and what we experienced first hand. Plus, Solar Plexus, Sacral and Base chakra harmony yumminess and the crystals that they adore.
Grow your wings, learn to sense them and be that force and example for your family. As women, the earth needs us to be leaders. Our children, all the children are watching us for how to live and thrive. Let's do it to the fullest and with a sexy, chiseled body..
The Wings and Things Miniseries begins in June and will fly us into 2019.