vegan

healing the sea

Mazeylotus helping L'Oréal go greener. Click Above to meet the squad.

Mazeylotus helping L'Oréal go greener. Click Above to meet the squad.

The communities I’m sharing with you in 2019 will reflect my love for the ocean, and my mission to heal the sea the way she has done for me.

Some of you may have noticed my love for nature and the environment evolving over the past few years while living on the ocean. The twins and I are back in Philadelphia living in East Falls, but the ocean hasn’t left me for one moment and neither has what I learned.

Click the image above to learn all about Seed Phytonutrients, a squad with a lot of heart, clear vision and purpose. They’re cultivating sustainable beauty in a brand new way. A group of local PA farmer divas have started a big conversation about the environment, the plastic in our oceans and food supplies, while supporting local organic farmers to spread seed diversity and bringing their beauty products in the first ever shower friendly paper bottle. It’s so cool and fun to touch and smells divine.

They’re nurturing our health as well as the planets with high performance, vegan, cruelty free beauty for skin and hair; Along the way guiding the “number one green cosmetic brand,” L'Oréal into an even more sustainable approach.

I’ll be on the Seed instagram @seedphytonutrients as well as @mazeylotus and @saltydivine from my bubble bath as per the usual so if something calls out to you don’t hesitate to connect. I’m happy to send you some samples of the new hair care line! Keep an eye on the social media sites for some upcoming rituals, meditations and unique ways to soap up with these delicious indigenous flowers from the earth that we’re all working on together.

Lots of love,

Sarah xx

Meat eaters, Man eaters- how we're meant to be fed

9-16-13 photo by Irving Penn

"After all hunger in the body, simple. Now hunger in the mind, something other than the force that is life." Peaceful Warrior

As said gracefully by Irving Penn, photos are meant to have an impact and this one spoke to me.

After reading one of those graphic, bloody photograph induced magazines on how they slaughter animals for our meat, and being visually reminded with sliced snas's on the faces of furry, friendly animals that have mothers and brothers that lick your face until you coo in submission, I decided this week to embark on the return to being as close to purely plant based as possible.

I embraced the journey for over a decade, what seems like decades ago. (How old am I??) Then, it was about living clean. Now, it's about being fair and taking only my share, as well as feeling strong, healthy, vital, eternal. Besides it's just grossing me out. Even certain fish, when you see them in life, swimming all gorgeously, it seems strange that anyone would hijack them out of the water to put on a plate. Until I feel starving, then I begin to relate to killing for nourishment.

The advice of an adored has me feeling armed in my persistence to pull off living forever. The one who should likely be a life coach, as well as a supermodel, may have the answer to hunger and beauty. I'll take it. He sought these gems below, while searching for the way to restore his body. The word of one facing off decline has proven trustworthy and finding "the best" of everything. Vega One added to your diet seem to take the edge off. You feel whole again, nourished and plentiful. Vega Sport keeps the body supported through movement. Go greener with Innerlight. The root etymology of both include, Chlorophyll. 

Plants have chlorophyll all but mushrooms and fungi types. It has the exact molecular structure as the hemoglobin molecule in human blood, except that the latter has an iron atom and the chlorophyll molecule has a magnesium atom. Plants are our key source of nutrients on a cellular level despite the many messages to otherwise, which can’t be ignored this education begs attention.

A key expert on our live blood cells agrees, Dr Robert O Young, a microbiologist and nutritionist and founder of the company InnerLight Worldwide Inc. He is a pioneer of analyzing living blood cells and has spent years researching diseased and healthy cells under the microscope. He discovered that the essence of life is derived almost exclusively through plants, and that every cell in the body needs the light derived from green plants.

Especially important for the human body system is the green plant pigment chlorophyll and the method of delivery. Innerlight’s mass spectrometer tested greens are made methodically to preserve the fact that they match our blood cells.

**Paleo mom advises staying away from the algae types: chlorophyll, spirulina in order to heal autoimmune, because they are immune activators, however I haven’t found that to be the case.